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club FAQs

  • For workouts, consider the following;

    • CLEAN workout clothes (required)

    • Wrestling shoes (required)

    • Headgear (optional)

    • Knee pad (optional)

    • Mouth guard (optional)

  • Yes. All participants will need an active USA Wrestling membership.

    For those who plan to only do folkstyle, the Limited Folkstyle Membership is sufficient.

    If you decide to do freestyle in the spring, you will be able to upgrade your USA Wrestling membership as needed.

    You can still register for IFWC without an active membership. Membership status will be verified at your first workout with us.

DROP-INS

Our drop-in option is perfect for wrestlers who want some extra work without a season commitment. This option gives you full access to our high-level workouts, including technique, drills, and live wrestling alongside dedicated wrestlers. Whether you're visiting from out of town, checking things out, or just want to roll, you're welcome here.

Pay per session at the door ($15)

Cash or ZELLE accepted

Spring Schedule

High School

Tues/Thurs 6:30-8pm

Sunday 2-3:30pm

Middle School

Tues/Thurs 5:15-6:30pm

Sunday 2-3:30pm

March 10 - May 31

USA WRESTLING MEMBERSHIP REQUIRED

GET IT HERE